Tech Neck and Hunch Back: 5 Soft-Tissue Approaches to Technology-Induced Dysfunction

Posted Posted in General Health

TECH NECK AND HUNCH BACK: 5 SOFT-TISSUE APPROACHES TO TECHNOLOGY-INDUCED DYSFUNCTION We scroll, swipe, text, tweet, blog, vlog, type, Tube, shop, pin, binge, navigate, pay our bills, and run our businesses—all in the palms of our hands. Hands that are attached to our internally rotated and rounded shoulders, tight pecs, a kyphotic spine and forward-jutting […]